Sun, Nov 5, 2023

2:30 PM – 3:30 PM EST (GMT-5)

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We want to help people make weightlifting workout plans. This will be interactive and you can leave with a workout plan for the next few weeks! We will go through different workout splits, number of exercises, order of exercises, and other things we think about when we make our workouts

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Women's Weightlifting Club | Website | View More Events

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