Navigating Grad Life: Mental Health Strategies

Join us for "Navigating Grad Life: Mental Health Strategies" a practical workshop that leverages the power of listening to music to unlock your potential and enhance your graduate studies. Through guided music listening activities and personal reflection, you'll discover new ways to navigate the complex challenges of graduate life. This session is ideal for graduate students seeking practical, real-world strategies for personal, academic, and professional advancement. No musical background required—just an interest in music and a desire to elevate your experience by learning research-backed life skills proven to improve wellness and academic effectiveness.

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