Banner for number sign MeToo CWRU Support Group- Sleeping Soundly: Navigating Nightmares

#MeToo CWRU Support Group- Sleeping Soundly: Navigating Nightmares

by #MeToo

Educational/Awareness Educational Safe/Support Space Topic: Health and Wellness

Fri, Nov 22, 2024

4 PM – 5 PM EST (GMT-5)

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Flyer for number sign MeToo CWRU Support Group- Sleeping Soundly: Navigating Nightmares
Join us on Friday, November 22 from 4-5 pm in the Flora Stone Mather Center for a support group on the impacts of sleep! We'll discuss how sleep affects mood and productivity, explore the impact of nightmares, and create personalized dream journals as a coping tool. Come relax, reflect, and get creative—snacks included!