Self-Care Workshop: Mindfulness Movement

Name: Self-Care Workshop: Mindfulness Movement
Start: 2018-11-28T13:00:00-05:00
End: 2018-11-28T13:30:00-05:00
Location: Mandel School Building, Room 336

by Center on Trauma and Adversity

Workshop Topic: Health and Wellness Topic: Mental Health

Wed, Nov 28, 2018

1 PM – 1:30 PM EST (GMT-5)

Add to Calendar

Mandel School Building, Room 336

11235 Bellflower Rd, Cleveland, OH 44106-7164, United States

View Map

0

Registered

Registration

Registration is now closed (this event already took place).

Details

Trauma lives in our bodies as well as our minds. It's important that we find at least one form of physical outlet for the intense emotions. Mindful movement is a guided walk around campus that allows you to be reluctant on your movement and breath.

This self-care workshop is sponsored by the Mandel School's Center on Trauma and Adversity.

https://case.edu/socialwork/traumacenter/

Copy Link

Where

Mandel School Building, Room 336

11235 Bellflower Rd, Cleveland, OH 44106-7164, United States

Hosted By

Center on Trauma and Adversity | Website | View More Events

Contact the organizers