Vinyasa Flow

An active membership at One to One Fitness is required to attend this class. It will be offered outdoors and virtually.

Link your breath to movement as you incorporate strength, endurance and flexibility in this 45-min Vinyasa Flow Class.
All levels welcome! Bring your yoga mat or towel and yoga block (substitute a pillow, water bottle, blanket, etc.).

For those taking this class outdoors, please dress appropriately, wear sunscreen, and bring a towel and water. The in-person class will be held by the wind turbine, just outside of the facility. The Lot 53 parking garage will serve as a rain location.

To accommodate social distancing guidelines, the in-person class has a limited capacity of 10 people; please register in advance.