Picture of a group of women in a downward dog yoga pose with insert picture in bottom right of a sound bowl. Banner for Sound Bath and Stretch

Sound Bath & Stretch

by One to One Fitness

Athletic/Sports Audience: Alumni Audience: Faculty Audience: Graduate/Professional ... Audience: Postdoctoral Scholars Audience: Public Audience: Staff Audience: Undergraduate Students Featured in The Daily Format: In-Person Topic: Exercise and Fitness Topic: Health and Wellness Topic: Mental Health

Sat, May 10, 2025

3 PM – 4:30 PM EDT (GMT-4)

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One to One Fitness Center

2130 Adelbert Rd., Cleveland, OH 44106, United States

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Sound Bath and Stretch flyer with picture of sound bowls, text: Join One to One backslash ’s Sherri Englemann and Jackie Sliva for a meditative sound bath experience combined with passive Thai stretching. This class is designed to create a state of harmony and relaxation, increase a sense of well-being, expand awareness, and decrease stress and anxiety. A great way to prioritize self-care as we head into summer. Date Sat. May 10 ffom 3-4:30 p.m. Flyer for Sound Bath and Stretch
Join One to One's Sherri Englemann and Jackie Sliva for a meditative sound bath experience combined with passive Thai stretching. This class is designed to create a state of harmony and relaxation, increase a sense of well-being, expand awareness, and decrease stress and anxiety.

A great way to prioritize self-care as we head into summer!

Where

One to One Fitness Center

2130 Adelbert Rd., Cleveland, OH 44106, United States

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One to One Fitness | Website | View More Events

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