Pilates Mat

Fri, 21 Aug 2020

9:30 AM – 10:15 AM

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Details

An active membership at One to One Fitness is required to attend this class. It will be offered virtually.

Pilates mat focuses on muscle tone, flexibility, balance, posture, body alignment and mind-body awareness. Bring a yoga mat or towel. This class is for all levels and modifications will be shown.

The Zoom link will be emailed to registrants 30 minutes before class begins.



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