Healthy Habits Challenge: Week 2 Nutrition

Name: Healthy Habits Challenge: Week 2 Nutrition
Start: 2025-03-10T00:00:00-04:00
End: 2025-03-16T23:55:00-04:00
Location: Online Event

by University Health and Counseling Services

Social Audience: Graduate/Professional ... Audience: Postdoctoral Scholars Audience: Undergraduate Students Educational Topic: Health and Wellness Topic: Mental Health

Mon, Mar 10, 2025 12:00 AM –

Sun, Mar 16, 2025 11:55 PM EDT (GMT-4)

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Registration will only be open from Feb 23, 2024 (at 1 AM) to Mar 10, 2025 (at 1 PM). It's now 4:53 AM on Mar 13, 2025.

Details

March into Wellness Week 2 Nutrition March 10 - 16 Hosted by University Health and Counseling Services. Flyer for Healthy Habits Challenge: Week 2 Nutrition

UH&CS is hosting the March Healthy Habits Challenge. Join us for week 2, where we will be focusing on nutrition.

Having a nutritious diet is important to your overall health

This week the focus is on nutrition and getting enough fruits and vegetables. Fruits and Vegetables hold a lot of nutrients that our bodies need. The challenge of the week is to try and get full servings of fruits and vegetables everyday while also continuing to drink enough water to stay properly hydrated. Remember to complete your Week 2 Log by midnight on March 17th.

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