Mindfulness: Train Your Brain

Name: Mindfulness: Train Your Brain
Start: 2020-02-28T12:00:00-05:00
End: 2020-02-28T13:00:00-05:00
Location: TVUC First Floor Conference room

by University Health and Counseling Services

Workshop Topic: Health and Wellness

Fri, Feb 28, 2020

12 PM – 1 PM EST (GMT-5)

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TVUC First Floor Conference room

10900 Euclid Ave, Cleveland, Ohio 44106, United States

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Details

In this workshop, you will learn how to train your brain through basic mindfulness techniques. Join us to learn more about how mindfulness can help you be present, battle stress and build resilience
Open to all CWRU, CIA, CIM undergraduate, graduate and professional students

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Where

TVUC First Floor Conference room

10900 Euclid Ave, Cleveland, Ohio 44106, United States

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University Health and Counseling Services | Website | View More Events

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