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Hi First_Name,

As we head into the summer months, University Health & Counseling Services will continue to offer our services, including all the remote care that we recently launched- primary care, injury/illness care and mental health services. For continuing CWRU, CIA, CIM, and KSUCPM students, UH&CS can continue to be your provider whether or not you are taking summer classes through August 14, 2020. In light of the economic challenges this health crisis has created, we will not charge students additional out-of-pocket fees for accessing services during the summer.

All students in Ohio can receive care from our medical and counseling providers. Limits on care for students who are residing out-of-state continue, but we remain committed to assisting students by providing guidance, support and, if necessary, connections to a licensed provider in the area.

Students can call our 24/7 Counselor on Call at (216) 368-5872 and our 24/7 Nurse on Call at (216) 368-2450.

Upcoming Programs for Students

UH&CS are offering several virtual programs for students over the summer. Additional information and registration can be found on the UH&CS Campus Groups page or by calling (216) 368-5872.

Motivated to Moderate

For students who are concerned about their use of alcohol and/or various other substances. It is a non-abstinence based program, which means it is not required that students want to stop using, but must acknowledge that their substance use plays a role in their lives. Students will set personal goals and work towards making changes that are meaningful to them.

These sessions provide virtual access to informal, 30 minute, confidential consultations.

Sessions are available:
Tuesdays 11:00am- 12:00pm
Thursday's 3:00- 4:00pm

Students must register in advance and pick a call time. Zoom information will be sent after registration. Open to all CWRU, CIA, CIM and KSU Podiatry undergraduate, graduate and professional students.

Koru Mindfulness

For Med Students

Koru Mindfulness is a four session course that will teach you a wide variety of mindfulness skills in a group learning environment. These skills will help you incorporate mindfulness into your daily life so that you can experience the benefits of less stress, better sleep and improved self-compassion. This section of Koru is dedicated just for CWRU School of Medicine and Cleveland Clinic Lerner School of Medicine students. Please make sure that you can attend all four sessions, as registration is limited to twelve participants. Brought to you by the Office of Student Success and University Health & Counseling Services.

To Register: https://student.korumindfulness.org/course-detail.html?course_id=3561

Ph.D. Support Group

Thursday's 10:00- 11:00am

UH&CS is offering a weekly support group on Zoom for PhD students to explore and process their experiences in this rapidly changing academic and public health landscape with other students facing similiar challenges. Call (216) 368-5872 for more information. Available to all CWRU Ph.D. students who are residing in Ohio.

Conversations with Black Students

Regarding Recent National Events
Wednesday's 3:00- 4:00pm

A confidential, safe space for Black students to gain support and discuss the impact of recent and historical violence and racism moderated by staff from UH&CS. Students can drop-in at any time during the group discussion.

Open to all Black CWRU, KSU Podiatry, CIA and CIM students, regardless of where they are currently residing.

http://cglink.me/r723594

Zoom link provided after registration.

MOVE Forward
Feeling stuck? Having a hard time coping with change? Feeling lost or directionless?

Learn how to MOVE from a fixed mindset to a growth mindset, while realizing your personal values and creating life goals. MOVE towards a life that really matters to you!
Must commit to attending 3 virtual workshops. Participants must register in advance. Zoom information will be sent after registration.

July session: Friday's 12:20- 2:00pm. July 17, 24 & 31
To register for July session: http://cglink.me/r723584

August session: MWF, 12:20- 2:00pm August 17, 19 & 21
To Register for August session: http://cglink.me/r723586

Open to all CWRU, CIA, CIM and KSU Podiatry undergraduate, graduate and professional students.

Grief Support Group

Thursday's 1:00- 2:00pm

Do you need support due to the loss of a loved one? UH&CS is offering a grief support group Thursday's from 1:00- 2:00pm. Group will be held via Zoom. Call (216) 368-5872 for more information. Available to all CWRU, CIA, CIM and KSU Podiatry undergraduate, graduate and professional students who are residing in Ohio.

Upcoming Programs for Students UH&CS are offering several virtual programs for students over the summer. Additional information and registration can be found on the UH&CS Campus Groups page or by calling (216) 368-5872.