From: Se-xy Date: February 2, 2023 Subject: This Month in Se-xy...
Self-Care XOXO, YOU! FebruaryNewsletter!
Hey Se-xy GB ƒÿ╗
It was a pleasure seeing so many familar faces at Its Giving Se-xy. I hope you guys were practicing your self-care habits over the break because we know that you guys needed a mental breather. We have so many new exciting events planned for Se-xy. So, come out and bring your friends because self-care is the best care. Stay Se-xy!
Smell'n Se-xy
Se-xy is hosting its first event of the semester, called Smelling Se-xy. It will be on February 5th, at 2:30 pm in Thwing Ballroom. Everyone is invited to appreciate themselves and their bodies for going through another day in the life. In the season of Valentine's Day, we will be making perfume/cologne. Either you can make it for yourself or for a friend. We will be supplying goods such as cinnamon rolls, tiramisu, coffee, apple cider, and water of course! Stay tuned for more info about the event. (food menu, activities, etc). The dress code is black with accent colors such as brown or gold, but totally optional. Please register on CampusGroups and tell your friends, and we will see you on Sunday!!
Welcome to the Se-xy Wonderland!
While the school year continues, and our fears may grow, come to participate in another Se-xy Sunday to help alleviate those foes~
In this event, we will be hosting a cookie decorating activity filled with tons of decorations and gifts you can use to do so.
With the whimsical theme of Alice in Wonderland to help make this event more magical, our self-love can continue to grow in this journey. Let us all enjoy this soothing and stress-reducing activity together and feel Se-xy again! Stay posted for the food and drinks reveal!
Mental Health Resources on Campus
1. Counseling Services
"Counseling Services at UH&CS includes group therapy, skills-based workshops, support spaces, prevention and recovery, psychiatric services, and individual counseling." Visit My Health Connectand select schedule an appointment with Counseling Services Number: (216)-368-5872
2. Center on Trauma and Adversity
It offers Coping Resourses and Recorded Virtual Offerings
3. For more resources on CWRU's website, Click Here!
Se-xy in Wonderland Date: 2/19 2:30pm-4:00pm @Thwing Ballroom
Daily Self-care
1. Eating healthy
Benefits:
a. Keeps skin, teeth, and eyes healthy.
b. Support muscles
c. Boosts immunity
2. Getting enough sleep
Benefits:
a. Boosts immunity
b. Think more clearly and do better in school
c. Get along better with people
3. Engaging in your favorite hobby
Benefits:
a. Improve your mental health and well-being
b. Less likely to suffer from stress, low mood, and depression
c. Feel more happy and relaxed
Any Questions?
Feedback to me by answering this google survey below!
Se-xy is hosting their first event of the semester, called Smelling Se-xy. It will be on February 5th, at 2:30 pm in Thwing Ballroom. Everyone is invited to appreciate themselves and their bodies for going through another day in life through body positivity activities. In the season of Valentine's Day, we will be making perfume/cologne. Either you can make it for yourself or for a friend. We will be supplying goods such as cinnamon rolls, tiramisu, coffee, apple cider, and water of course! Stay tuned for more info about the event. (food menu, activities, etc). Register on CampusGroups and tell your friends because we have unlimited space!
Welcome to our Se-xy Wonderland! While the school year continues, and our fears may grow, come participate in another Se-xy Sunday to help alleviate those foes~ In this event we will be hosting a cookie decorating activity filled with tons of decorations and gifts you can use to do so. With a whimsical theme of Alice in Wonderland to help make this event more magical, our self-love can continue to grow in this journey. Let us all enjoy this soothing and stress-reducing activity together and feel Se-xy again! Food TBD Drinks TBD
