Case Western Reserve University now offers CWRU Care, a 24/7 mental telehealth care service that undergraduate, graduate and professional students can access from wherever they are.
Through CWRU Care, students can talk to a licensed provider via smartphone or any web-enabled device.
CWRU Care provides access to 24/7 mental health support- known as TalkNow- as well as scheduled counseling for undergraduate, graduate and professional students at Case Western Reserve University, Cleveland Institute of Art, Cleveland Institute of Music and Kent State University's College of Podatric Medicine.
Visit cwru.care for more information and to sign up for free student support.
Remember you can always get immediate assistance from University Health & Counseling Services' 24/7 counselor at (216) 368-5872.
Virtual Wellness Programs
The programs below are available to all CWRU, CIA, CIM and KSU Podiatry undergraduate, graduate and professional students regardless of where you currently reside. Students must register to receive zoom link.
For more information on all services and programs through University Health & Counseling Services visit our webiste.
Anxiety Toolbox is a fast-paced, 3-session seminar intended to help increase understanding and knowledge about anxiety. The goal is to provide students with some skills to recognize symptoms they may be experiencing. Must attend all three sessions.
Have you ever thought about pursuing counseling, but weren’t sure if it was right for you? Join this Wellness Wednesday for an inside scoop into the process of getting started with counseling at CWRU. We’ll also discuss what counseling usually involves, how it can be helpful, and how you can get the most from the experience. Dr. Naomi Drakeford will also be available to answer any questions.
Brought to you by Office of Multicultural Affairs and University Health & Counseling Services
Koru mindfulness is a four session course that will teach you a wide variety of mindfulness skills in a group learning environment. These skills will help you incorporate mindfulness into your daily life so that you can experience the benefits of less stress, better sleep and improved self-compassion.
Must attend all four sessions. Brought to you by the Office of Student Advancement and University Health & Counseling Services.
Getting Unstuck is a fast-paced, 3-session seminar intended to help increase your understanding and knowledge about depression. The goal is to provide you with some skills to recognize and manage symptoms you may be experiencing. Must attend all three sessions.
Advocate drop-in hourse are for students who may have questions about sexual misconduct reporting options or the Office of Equity (Title IX) process. Advocate drop in hours are confidential, although non-clinical in nature.
Students may use these hours to process related questions, consultation, "how to help a friend" questions or referals for clinical services such as individual group therapy, or community referrals.
This six-week workshop is designed to help students learn new coping strategies to manage stress and build resiliency during stressful times. Students will learn skills that will help combat anxious thoughts, manage emotions in healthier ways, improve self-care, and learn to communicate more effectively with others. Students must attend all 6 weeks.
Feeling stuck? Having a hard time coping with change? Feeling lost or directionless? Learn how to MOVE from a fixed mindset to a growth mindset, while realizing your personal values and creating life goals. MOVE towards a life that really matters to you! Must commit to attending 3 virtual workshops. Participants must register in advance.
Scheduled, 30 minute, 1:1, confidential Zoom consultations with Multicultural Specialist, Naomi Drakeford, Ph.D.
Support Space is good for students:
Looking for a space to talk
Needing input on a mental health concern
Searching for a safe outlet to discuss experiences as BIPOC on campus and beyond
Available to all Black, Indigenous, People of Color CWRU, CIA, CIM and KSU Podiatry stduents seeking individualize support, regardless of where they reside.
For a list of all upcoming sessions and to register visit: https://bit.ly/cwrusupport
