Weekly Group Workouts:

Workouts in Wyant for Fall 2019 will be held -

Mondays: 7:30am

Fridays: 8:30am

Saturdays: 11:00am

Weekly Group Workouts:

Workouts in Veale for Fall 2019 will be held -

Thursdays: 2:00pm

Fridays: 6:00pm

Sundays: 11:00am

Other Information:

  • General Body Meetings: Social Gatherings, REQUIRED to maintain membership, encouraged to facilitate relationships with your teammates. Goal sharing and general discussion meetings.
  • We will hold general body meetings roughly once a month
We are collaborating with CWRU Fit on philanthropy events such as "Lifts for Lou"

Events:

Our first general body meeting is on OCTOBER 4th @4pm - please come support your teammates!

(location TBD)

**Second GENERAL BODY MEETING November 1st @4pm (location TBD)

Future plans:

  • Work with trainers from 1-2-1 Fitness to give guidance, lead workouts, and develop workouts
  • Tie-dye custom WWC T-shirts
  • Invite guest speakers to talk about nutrition, fitness, and other health and wellness related topics